“I’ve been taking deep water exercise with Y instructor Judy for 6 years. Recently, I underwent knee replacement. I sailed through the surgery and was back in the water in three short weeks.
My doctors were pleased with my quick recovery and said it was because I had developed strong leg muscles. I’m thankful for Judy and the Y. I’ve met great, supportive people. My health has improved. I’m happy.”
Please help the Somerset Valley YM CA offer everyone the opportunity to be healthy and well.
Visit our giving website: www.ymcastrongkids.org
