ymca programs


Adult Aquatics Programs

35Whether you want to learn how to swim or are a seasoned swimmer looking to exercise in the water, our adults aquatics programs have something for you.


Adult swim lessons are available for people who are just getting comfortable with the water and for those looking to master their current techniques. Our encouraging aquatics instructors are here to help build your confidence and work with you at your own pace. We offer both private classes as well as group swimming lessons.


Aqua exercise programs are a great way to stay fit and healthy. Water exercise is a gentle, yet challenging workout that will get your heart pumping and your muscles working. From prenatal classes to classes for active older adults, we offer variety of options to get you moving.


Register for Programs

Schedule a Tour of Bridgewater YMCA

Schedule a Tour of Hillsborough YMCA

Schedule a Tour of Somerville YMCA

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