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Somerset County YMCA

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Workout of the Week: Triceps Kickback

 

Anthony Video 2

 

 

 

 

 

 

 

 

 

 

 

 

 

(VIDEO) Y Fitness Instructor Anthony demonstrates this move that will work your quads, glutes and triceps.

 

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REGISTER NOW FOR 2015 SUMMER DAY CAMP. VISIT OUR CAMP OPEN HOUSE 2/22 AT EACH BRANCH.

The Y is the perfect place for your child to spend the summer away from school. They'll stay active and busy in our arts, sports, science and nature and traditional camps! Read More

NEW WEBSITE COMING THIS YEAR!

During the coming months, we will be constructing a new combined Somerset County YMCA website Read More

START YOUR 'SOMEDAY' TODAY AT OUR OPEN HOUSE JAN. 10

Statistics show that New Year’s resolutions are notoriously difficult to stick to – with less than a quarter of resolutions kept. We can help. Visit our Open House Jan. 10. Read More

Archived News


2015_Summer-Camp-Brochure
Click here to open our Summer Camp 2015 Program Guide

 

 

 

 

 

 

 

 

 

 


Click here to open our Mid-Winter 2015 Program Guide