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Workout of the Week: Triceps Kickback

 

Anthony Video 2

 

 

 

 

 

 

 

 

 

 

 

 

 

(VIDEO) Y Fitness Instructor Anthony demonstrates this move that will work your quads, glutes and triceps.

 

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GIVE THE GIFT OF HEALTH TO YOURSELF OR A LOVED ONE!

This holiday season, give the greatest gift of all - the Gift of Health. From Nov. 24 through December 23, 2014, we're offering a specially-priced HOLIDAY MEMBERSHIP. It's an easy and affordable way for your family or a friend to get started on a healthy lifestyle. Read More

SOMERSET VALLEY AND SOMERSET HILLS YMCAs JOIN IN MERGER

We are pleased to announce that the Somerset Valley YMCA and the Somerset Hills YMCA will merge as of Jan. 1, 2015. Our new name will be the Somerset County YMCA. Read More

NEW, LOWER PRICES FOR LIFEGUARD CERTIFICATION CLASSES!

We've reduced the price of the American Red Cross Lifeguard Certification class in an effort to encourage people to get certified and to join our staff. Classes begin Nov. 8. at either Hillsborough or Bridgewater. If you're looking for a fun atmosphere, great work experience and a Y membership, sign up for the class now and join the Y team. Read More

Archived News


Winter Program guide 11-3 1
Click here to open our Winter 2015 Program Guide